Schedule
Early
00:00
Asian Network Punjabi—Bhangra Bounce, Rewind 2015
Dipps takes it back to 2015, with Kulwinder Billa, Ranjit Bawa and Mankirt Aulakh.
00:30
Asian Network Punjabi—Bhangra Bounce, Old School edition
Dipps takes you on a 30 minute journey down memory lane for the Bhangra Bounce mix.
01:00
Asian Network Evenings—with Vallisa
Vallisa gets you moving you out of work mode and settling in to your evening!
03:00
Asian Network News Presents—Baby boys
Amber talks to Kinzah, Dharam and Sukh-Raj about the pressure to have a baby boy.
04:00
Asian Network Celebrates—Diljit Dosanjh
Asian Network celebrates Punjabi music global phenomenon Diljit Dosanjh.
05:00
Asian Network Certified Mashups—AP Dhillon, Rotimi & Arijit Singh
The biggest certified mashups from the Asian Network!
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Morning
06:00
The Everyday Hustle—with Jaz Singh: Business values
The founders of Baked Bird share their game-changing take on healthier fried chicken!
06:30
Desi Dancefloor Mix—DJ BalT
DJ BalT is taking over the Desi Dancefloor Mix this week!
07:00
Asian Network Breakfast—with SMASHBengali
Can you guess the mystery celebrity in Who Are Ya, plus an exciting announcement!
10:00
Asian Network Certified—with SMASHBengali
SMASH brings you Garage, Bhangra, R&B, Pop and LOTS more. Your vibe, your way. Press play.
11:00
Haroon Rashid—The Biryani debrief
Haroon successfully cooked a biryani for Eid and fellow presenters, but how good was it?
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Afternoon
12:45
Newsbeat—Los Angeles protests
Demonstrations have been happening in parts of the US city, against immigration raids.
13:00
Asian Network Bollywood—Haroon Rashid, Rate or Slate: Love Guru and Houseful 5
Haroon gives his Rate or Slate verdict on the movies Love Guru and Houseful 5.
14:00
Asian Network Certified Throwbacks—with Haroon Rashid
'Certified Throwbacks'. Timeless tunes, smooth vibes, iconic artists. Just press play.
15:00
AJD—Big music, bigger vibes!
Easing you from the afternoon to the evening with only the best music.
17:45
Newsbeat—Protecting the oceans
There are calls for 60 countries, including the UK, to better protect certain areas.
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Evening
18:00
Asian Network Evenings—with Vallisa
Vallisa gets you moving out of work mode and settling in to your evening!
20:00
Asian Network Motivation—with Dúaa Karim
Dúaa Karim shares how a growth mindset helps turn setbacks into stepping stones
21:00
Asian Network Motivation—with Dr Punam Krishan: Positive mindset
Simple steps from the doctor to nurture a positive mindset. With Dr Punam Krishan.
22:00
Asian Network News Presents—Hair loss
Pria chats to people with hair loss from a young age, including influencer Erim Kaur.
23:00
The Shisha Lounge Mix with DJ Limelight—Global party bangers from MR. O
MR. O serves up a special Shisha Lounge Mix.
23:30
The Shisha Lounge Mix with DJ Limelight—Global party bangers
DJ Limelight serves up another special Shisha Lounge Mix.
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Late
00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for the bass heads
This week’s Shades On doesn’t hold back with pure weight for the low end lovers.
00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for the throwback crew
DJ Manara drops a high energy Shades On Mix, blending global club sounds and Asian edits.
01:00
Asian Network Evenings—with Nadia Ali
Nadia Ali gets you moving out of work mode and settling in to your evening!
03:00
Bobby Friction—Ezu live session and Schooling the Nation on Fun-Da-Mental
Bobby schools the nation on Fun-Da-Mental and a live session by Ezu.
05:00
Asian Network Fresh—RUUH, Asha Gold and Roach Killa!
Brand new sounds from the Asian Network.






















