| 00:00 | 00:00How achieving a work-life balance can help your motivation, with Keisha.
| 00:00DJ Manara goes in the mix for the sunset shakers! 00:30DJ Manara goes in for a 30 minute Mela mix!
| 00:00Highlights from Ankur's show including Imran Khan and India's mission to the moon.
| 00:00Ankur talks with Raj, Mansi, Taimour and Dr Bansal about ways to cope with bereavement.
| 00:00Exclusive mixes - and not just for Friday by DJ Henna soundtracking your summer! 00:30Exclusive mixes - and not just for Friday! DJ Ish Panesar mixes the best party tracks.
| 00:00Get ready for 30 minutes of non stop bangers courtesy of DJ Punit! 00:30Panjabi Hit Squad deliver a special Desi Dancefloor Mix courtesy of Anj Kay!
| 00:00Let the rhythm do the talking, turn on the charm with the SOS mix. 00:30Feel the energy surge with Dipps' hyper vibe SOS mix!
| |
|---|
| 01:00 | 01:00Ankur has an adult discussion on the physical, emotional and safety sides to sex.
| 01:00If you're proud of where you come from, Tuesday is your day! Message in for a Zindabad.
| 01:00It's the time of the week where Bobby is challenged to guess your dinner for the evening!
| 01:00Step into the heart of Hip-Hop culture with AJD. Bringing iconic beats and culture!
| 01:00The biggest beats from across the UK Asian and underground scene.
| 01:00DJ KA comes through with those big bangers for a certified Power-UP Mix.
| 01:00Mahnoor celebrates Independence Days of Pakistan & India with the sounds of Ek Punjab!
| |
|---|
| 02:00 | 02:00Celebrating one of Bollywood's greatest singers, it's Shreya Ghoshal.
| | | | | | | |
|---|
| 03:00 | 03:00Asian Network celebrates one of the first British-Asian crossover stars, Jay Sean.
| 03:00Nonstop Asian Network bangers with Priya Ragu, Jay Sean and Natasha Noorani
| 03:00New music from the likes of Blocka, Armor & Stretch, Raftaar, Arijit Singh and many more.
| 03:00Party tunes and bangers from DJ Nish and it's all about the summer of love!
| | | 03:00There's a chance to play Mask Off and Club Hit Squad is open with a fire mix by Rav!
| |
|---|
| 04:00 | 04:00Get rid of those Monday blues as Bobby brings you the latest and greatest in Asian beats.
| 04:00An hour of Bolly bangers to get you sizzling!
| 04:00Exclusive freestyles from G Bugz, Billy Khan, Haseeb Haze, Sreenath Bhassi and more
| | 04:00Highlights from Ankur's show including Imran Khan and India's mission to the moon.
| 04:00Brand new sounds at the Asian Network from Priya Ragu, AP Dhillon & H-Dhami!
| | |
|---|
| 05:00 | | 05:00Let Noreen Khan be your DJ this summer!
| 05:00Ankur talks with Raj, Mansi, Taimour and Dr Bansal about ways to cope with bereavement.
| 05:00For Psoriasis Awareness Month Sonya speaks to Sona Sohal, the founder of So Sona Skincare.
| 05:00Celebrating one of Bollywood's greatest stars, it's Shah Rukh Khan.
| 05:00Highlights from Ankur's show including life since Taliban retook Afghanistan.
| | |
|---|
| 06:00 | 06:00Sonya is joined by Pavan Dhanjal the founder of Pavan Beauty.
| 06:00Bhavnisha spotlights her favourite Raja Kumari tracks to help you wind down.
| 06:00Nonstop Asian Network bangers with Jernade Miah, Asha Gold and Atif Aslam.
| 06:00Non-stop Asian Network bangers at Badshah, Payal Dev & Saloni!
| 06:00Brand new sounds at the Asian Network from Priya Ragu, AP Dhillon & H-Dhami!
| 06:00Sonya is joined by Pavan Dhanjal the founder of Pavan Beauty.
| 06:00Gagan celebrates all things Adnan Sami with his best bangers! 06:30Gagan's playing all the best Dosti songs for friendship day!
| |
|---|
| 07:00 | 07:00Can you guess which celeb drops in on the show in your favourite guessing game Who Are Ya?
| 07:00Farhan Akhtar joins Nikita for a morning cuppa & catch up! WhatsApp in at 03459 440 445!
| 07:00H Dhami and Juss Musik drop in, plus it's all happening in Kanda Kaos and Check Out!
| 07:00Thursday is the new Friday & Nikita brings all the energy to get you pumped for you day.
| 07:00The biggest Breakfast beats & bants with DJ Henna's Love Friday Mix for the weekend vibes!
| 07:00Learn how to live mindfully, with Keisha.
| 07:00Nonstop Asian Network bangers with Priya Ragu, Jay Sean and Natasha Noorani
| |
|---|
| 08:00 | | | | | | 08:00Smash plays a Guess the Gibberish. Hint: It's a garage classic.
| 08:00SMASHBengali is in with your Sunday wake-up and has prepared a game of 3,2,1 Action!
| |
|---|
| 09:00 | | | | | | | | |
|---|
| 10:00 | 10:00The biggest certified mixes from the Asian Network.
| 10:00The biggest certified mixes from the Asian Network.
| 10:00The biggest certified mixes from the Asian Network.
| 10:00The biggest certified mixes from the Asian Network.
| 10:00The biggest certified mixes from the Asian Network.
| 10:00Note: The volume must be turned up for this, let's go!
| 10:0060 minutes of throwbacks with SMASHBengali!
| |
|---|
| 11:00 | 11:00Haroon's spins his new track of the Week, Gone Girl, by Badshah and Payal Dev.
| 11:00Are you up for Haroon's Search Party challenge? Get ready to find a themed object!
| 11:00Has Haroon been to the gym? Don't forget to check in with him!
| 11:00It's A-level results day! Shout out your loved one's plus Haroon goes down to the Vault!
| 11:00That Friday Feeling! Tune in for the best chat and feel good tunes!
| 11:00Alia Bhatt and Gal Gadot tell Haroon all about their new Netflix film Heart of Stone.
| 11:00Listen to the best music from yesteryear as Gagan takes you back in time with his tunes.
| |
|---|
| 12:00 | 12:45It's a familiar sporting rivalry, how would you sum it up?
| 12:45Which Australia players are worth keeping an eye on against England?
| 12:45The Lionesses take on the hosts in the Women's World Cup semi-finals.
| 12:45How have you done? Lots of you opening them across England, Wales and Northern Ireland.
| 12:45We're with one of the original Lionesses as England prepare for the World Cup final.
| | | |
|---|
| 13:00 | 13:00Haroon plays a game of The Lunch Club. Get ready to test your maths, word or memory skills
| 13:00Haroon spins you his hottest Tuesday Tunes.
| 13:00Another spin of Haroon's track of the week, Gone Girl, by Badshah and Payal Dev.
| 13:00Haroon brings you the biggest Summer Vibes, plus another spin of his track of the week.
| 13:00Friday lunchtime vibes! Haroon drops you the hottest tunes!
| 13:00Mehreen asks: where is the most random place you've ever fallen in love?
| 13:00Dipps goes into the mix bringing the best in East and West!
| |
|---|
| 14:00 | 14:00Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
| 14:00Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
| 14:00Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
| 14:00Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
| 14:00Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
| | | |
|---|
| 15:00 | 15:00Fans will be telling Ankur what they think about the first games in the Premier League.
| 15:00Ankur hears from fans about England’s game against Australia in the Women’s World Cup.
| 15:00Australia and England's rivalry at the World Cup.
| 15:00Students across England, Wales and Northern Ireland get their results.
| 15:00Will it be pain or gain for Zayn in this week's Official Asian Music Chart?
| 15:00Asian Network Certified Throwback bangers!
| 15:00Nadia is back with all things Bangladeshi!
| |
|---|
| 16:00 | | | | | | 16:00Lionesses are through to the World Cup Final! Is it coming home?
| | |
|---|
| 17:00 | | | | | 17:00The biggest certified mixes from the Asian Network. 17:45England can make World Cup history this weekend. We're with one of the first Lionesses!
| | 17:00Music and entertainment with DJ Manara.
| |
|---|
| 18:00 | 18:00Bobby's spent the last few days scouring the planet for the best and freshest Asian beats!
| 18:00If you're proud to rep your ends, treat yourself to one of Bobby's patented Zindabads!
| 18:00The Punjabi artist behind the giant hit Bajre Da Sitta chats to Bobby about his new track!
| 18:00AJD brings the biggest beats to soundtrack your celebrations and parties.
| 18:00The biggest hip-hop, Bollywood and bhangra anthems with Dee and Rav.
| 18:00DJ Kizzi with the biggest hip-hop, Bollywood and bhangra anthems.
| | |
|---|
| 19:00 | | | | | | | 19:00Pritt has all the freshest Tamil and South Indian bangers from Kuruji, Anirudh and more!
| |
|---|
| 20:00 | 20:00Learn how to live mindfully, with Keisha.
| 20:00Jasmine chats to her Introducing Artist of the Week, Sim Anya from Maidenhead.
| 20:00The sound of young Asian Britain. Hear the best new music, first!
| 20:00Party tunes and bangers from DJ Nish and it's all about the festival season!
| | | | |
|---|
| 21:00 | 21:00Learn how to practise self-love, with Keisha.
| | 21:45DJ Limelight and Kan D Man bring you a Hype on the Mic freestyle from Sliime.
| | 21:00The biggest beats from across the UK Asian and underground scene.
| 21:00Festival FOMO or just don't feel like going out? Manara's got you covered.
| 21:00Noreen brings you a Bollywood playlist designed to get you feeling hot, hot, hot!
| |
|---|
| 22:00 | 22:00Bhavnisha takes a deep dive into Qawali inspired music for her 'Special Selects.'
| 22:00AJD handpicks a selection of big hits from the biggest artists all in 30 minutes. 22:30Step into an Asian party extravaganza! AJD brings the heat!
| 22:00Mahnoor celebrates Independence Days of Pakistan & India with the sounds of Ek Punjab!
| 22:00Panjabi Hit Squad bring you another Club Hit Squad Mix all about the global bangers! 22:30Panjabi Hit Squad bring you another Club Hit Squad Mix all about good ol' noughties!
| | | 22:00Noreen continues her mission to soundtrack your summer!
| |
|---|
| 23:00 | 23:00Ankur talks with Raj, Mansi, Taimour and Dr Bansal about ways to cope with bereavement.
| 23:00Asian Network Celebrates Punjabi rap trailblazer, Sidhu Moose Wala.
| | 23:00DJ Limelight serves up another special Shisha Lounge Mix. 23:30DJ Limelight serves up another special Shisha Lounge Mix.
| | | 23:00Bhavnisha takes a deep dive into Qawali inspired music for her 'Special Selects.'
| |
|---|
