Schedule
Early
00:00
Asian Network Motivation—with Karenjeet: How to set goals
Find out how to set goals, with Karenjeet.
01:00
Asian Network News Presents—Badshah
The superstar rapper opens up to Ankur about his music, fans and mental health.
02:00
Asian Network Celebrates—Diljit Dosanjh
Asian Network celebrates Punjabi music global phenomenon Diljit Dosanjh.
03:00
Asian Network Celebrates—Sunidhi Chauhan
Asian Network celebrates singer Sunidhi Chauhan.
04:00
Bobby Friction—Bobby's qRated: The Global Collaborations Playlist
Bobby has a special qRated playlist full of cross-country global Desi collabs!
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Morning
06:00
The Everyday Hustle—Sonya Barlow, Sneakerhead and entrepreneur Moses Rashid sits in
Sneakerhead and entrepreneur Moses Rashid catches up with fashion powerhouse Monty Aytan!
07:00
Asian Network Breakfast—with Nikita Kanda
Start your week with the biggest Breakfast beats and bants to set you up for your day.
10:00
Asian Network Certified—with Nikita Kanda
The biggest certified mixes from the Asian Network.
11:00
Haroon Rashid—Gym Boot Camp Day 20
Two thirds of way through gym boot camp, Haroon's got forfeits for those not keeping up
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Afternoon
12:45
Newsbeat—Rishi Sunak's shuffle
We'll take you through the big changes that the prime minister has made to his top team.
13:00
Haroon Rashid—Big tunes to kick off the week
Haroon has all the big tunes, current and classic to keep you company through the day.
14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
15:00
Ankur Desai—Suella Braverman sacked
Suella Braverman has been sacked as Home Secretary.
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Evening
18:00
Bobby Friction—Monday mayhem!
Mondays with Bobby are all about massive laughs and mad tunes!
20:00
Asian Network Motivation—with Karenjeet: Is it one day or day one?
Find out how to stop making excuses on your fitness journey, with Karenjeet.
21:00
Asian Network Chill—Bhavnisha's Diwali delights
Bhanvisha unveils her ultimate Diwali chillout playlist for a festive wind-down.
22:00
Bloodlines—Series 1, 4. DA's Secret
4/7Poonam confronts DA with her suspicions.
22:50
Asian Network Playlists—Uninterrupted beats!
Nonstop Asian Network bangers!
23:00
Asian Network News Presents—Climate change
Ankur and guests look at how to deal with climate change and how best to live sustainably.
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Late
00:00
Asian Network's Shades On Mix with DJ Manara—Shades On... for the sweet lovers
Manara dives into the sweet treats, sugary vocals with sour baselines.
00:30
Asian Network's Shades On Mix with DJ Manara—Shades On... for the fireworks crew
DJ Manara goes in the mix...
01:00
Bobby Friction—Panjabi Hit Squad sit in
Rav and Dee keep Bobby's seat warm with a huge show full of Asian anthems new and old!
03:00
Asian Network Motivation—with Karenjeet: Nutrition tips!
Find out how you can stay fit on the South Asian diet, with Karenjeet.
04:00
Asian Network Bollywood—Bollywood Bangers with Noreen Khan, Singalong Hour
Prepare those vocal chords!
05:00
Noreen Khan—Global Beats, Bewafa Beats
Drown your sorrows with Noreen Khan.




















