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Treacle Tart and Custard

Serves 12

Ingredients

Ingredients for pastry

  • 250g plain flour
  • 125g margarine/butter
  • Pinch salt
  • 1 large egg
  • 60g caster sugar

Ingredients for filling

  • 125g white breadcrumbs
  • 675g golden syrup (or treacle)
  • 2 eggs
  • 1 tbsp (0.017) lemon juice

Ingredients for custard

  • 8 egg yolks
  • 500ml milk
  • 75g caster sugar
  • 2tsp (0.011 litre) vanilla extract

Method

1. Pre-heat the oven to 190C / 375F / Gas Mark 5.

2. First make the pastry: put the flour, butter and pinch of salt into a food processor and turn on full speed for a few seconds – the mixture will resemble fine breadcrumbs.

3. Add the egg and caster sugar and work again until the pastry comes together to form a ball, cling-film and put in the fridge.

4. Grease a 20cm / 8” loose-bottomed tart tin.

5. Roll the pastry out to slightly larger than the tin allowing for an overhang place the pastry in the tin pushing in to the corners the pop it back into the fridge for ½ hour.

6. Remove the pastry case from the fridge put onto an oven tray, line with baking parchment and fill with baking beans and put into the oven and to bake for 10 minutes.

7. Remove from the oven and take out the baking beans.

8. Return to the oven and bake for a further 5 minutes until lightly golden.

Nutritional Analysis

Per portion (155g)

  • Energy: 411 kcal / 1733 KJ
  • Fat: 12.9g
  • Saturates: 1.7g
  • Protein: 7.3g
  • Carbohydrate: 70.9g
  • Sugars: 50.7g
  • Fibre: 0.7g
  • Sodium: 417mg

Per 100g

  • Energy: 266 kcal / 1121 KJ
  • Fat: 8.3g
  • Saturates: 1.1g
  • Protein: 4.7g
  • Carbohydrate: 45.9g
  • Sugars: 32.8g
  • Fibre: 0.4g
  • Sodium: 270mg

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