Creating healthy habits

Plymouth based dietician and nutritionist Fareeha Jay shares some tips on staying healthy.

Photo credit: UpArt Photography

07 January 2026

7 minutes

This clip is from

John Acres—07/01/2026

Thousands of people across Devon take part in a 5K Park Run every Saturday
Duration: 05:35

Plymouth music venue The Depo has been crowned the country's best grassroots music venue by BBC Radio 1
Duration: 08:23
BBC Radio Devon listeners name a Teignbridge bin lorry
Duration: 02:57
It's bin day on BBC Radio Devon looking at how we deal with waste and recycling in our county
Duration: 06:13
The Promise School in Okehampton has been destroyed by fire
Duration: 12:40