With wildlife filmmaker Gordon Buchanan

Hailed as Scotland’s own David Attenborough, wildlife filmmaker Gordon Buchanan is Adam's guest today, talking about his stage show coming to Eastbourne on tour. He's best known for appearances on TV shows like Big Cat Diary.

History buff Peter Donaldson joins Adam to chat about his new book, "And the Winner Is: 70 Years of the BBC Sports Personality of the Year".

And another chance to hear Adam's chat with King of the Choirs, Gareth Malone, who's playing locally this week.