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Ife Thomas talks life and motivation and its Diabetes Awareness Month

Award winning coach Ife Thomas deep dives life and music, we hear about Diabetes Awareness Week, #iWill take over Ipswich with the Hackathon and we Get To Know: Piers James

3 hours

Last on

Fri 24 Nov 202319:00
BBC Essex, BBC Three Counties Radio, BBC Radio Suffolk, BBC Radio Cambridgeshire & BBC Radio Norfolk

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Clips

See all clips from Ife Thomas talks life and motivation and its Diabetes Awareness Month(4)

Music Played

  • PinkPantheress

    Nice to meet you (feat. Central Cee)

    • Heaven knows.
    • Warner Records.
    • 5.

  • Skip Marley

    Slow Down (Remix) [ ] (feat. H.E.R., Wale & H.E.R. & Wale)

    • Slow Down (Remix) [feat. H.E.R. & Wale].
    • Island Records.
    • 1.

  • Tracy Chapman

    Fast Car

    • Tracy Chapman - Greatest Hits (2015 Remaster).
    • Rhino/Elektra.
    • 01.

  • Original Koffee

    Throne

    • Rapture EP.
    • Columbia Records.
    • 04.

  • Stormzy

    Superheroes

    • ATLANTIC.

  • Roy Ayers

    Love Will Bring Us Back Together

    • All Time Greats.
    • UMC (Universal Music Catalogue).
    • 1.

  • Bola Sete

    Brazilian Soul

    • Goin' To Rio.
    • Columbia/Legacy.
    • 6.

  • Jorja Smith

    Little Things

    • Little Things.
    • FAMM.
    • 1.

  • Jamelia

    Superstar

    • Soul Sisters.
    • UME - Global Clearing House.
    • 01.

  • Mary J. Blige

    Real Love

    • Real Love (Remixes).
    • Universal Records.
    • 2.

  • Whitney Houston

    I Didn't Know My Own Strength (Daddy's Groove Magic Island Radio Mix)

    • I Didn't Know My Own Strength Remixes.
    • Arista.
    • 3.

  • Beverley Knight & London Community Gospel Choir

    I'm On Fire

    • BMG.

  • 2Pac

    Changes (feat. Talent)

    • Changes (Radio Edit).
    • JIVE.
    • 01.

  • Debbie

    I'm Different

    • 0207 Def Jam.

  • Rema & Selena Gomez

    Calm Down

    • Calm Down.
    • Mavin Records / Jonzing World.
    • 1.

Broadcast

  • Fri 24 Nov 202319:00
    BBC Essex, BBC Three Counties Radio, BBC Radio Suffolk, BBC Radio Cambridgeshire & BBC Radio Norfolk