"I would go into the shower and have these horrific memories".

A woman from Essex has told us how she can't have a shower because of how she was abused by a former partner.

BBC Essex's Sonia Watson spoke to Flo, not her real name, about her trauma.

If you have been affected by any of the issues in this interview the BBC Action Line has information and support.

www.bbc.co.uk/actionline