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Mae’n ddrwg gennym ‘dyw’r bennod yma ddim ar gael ar hyn o bryd

A fydd pawb wedi llwyddo taro eu targed colli pwysau yr wythnos yma? Lisa Gwilym will reveal all to our five leaders after their fifth week following the FFIT Cymru food and fitness plan.

48 o funudau

Darllediad diwethaf

Sul 28 Tach 202110:00
S4C

Rhagor o benodau

Blaenorol

Pennod 5Cyfres 2021

Nesaf

Pennod 7Cyfres 2021

Gweld holl benodau FFIT Cymru

Darllediadau

  • Maw 11 Mai 202121:00
    S4C
  • Mer 12 Mai 202122:35
    S4C
  • Sul 16 Mai 202109:00
    S4C
  • Gwen 11 Meh 202115:05
    S4C
  • Sul 28 Tach 202110:00
    S4C