Life hacks
From stargazing to learning a new language and cold water dipping - tips on new skills
How to optimise your singing voice
Warm-up tips for getting the best sound out of your singing voice, with Dr Ruth Epstein
Coronavirus: How to manage OCD and anxiety—BBC OS
Coronavirus: How to manage anxiety and OCD during the pandemic
Are some soaps better than others?—Are some soaps better than others?
There are so many different soaps to choose from - is one better than another?
How can you stop yourself feeling like an imposter?
Many people worry that they don’t belong where they are and will be exposed as frauds
The one thing that will improve your yoga practice
If you are short of time, concentrating on breathing will give you the biggest benefit
Why eating chilli peppers might extend your life
A study finds that people who eat chilli peppers reduced their risk of death by 25%
Can stargazing make us kinder?
Why scientists say stargazing can make us better people
How to create a language from scratch
A language made for the 2009 film Avatar has been kept alive by a group of people
How to make 200,000 year old glue
Dr Geeske Langejans describes how to make prehistoric glue from birch bark
The machine that could help you sober up
A breathing device could speed up how quickly people recover from the effects of alcohol
Could outdoor swimming help slow dementia?
Extreme cold has been shown to slow the onset of dementia in mice










