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Yoga for mental health

Talina chats with Oxfords local yogi, Bex Landale, about the importance of mindfulness and yoga in supporting your mental state.

1 hour

Last on

Thu 27 Feb 202021:00
BBC Radio Oxford

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Jacob Hazell

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Music Played

  • Khalid

    Know Your Worth (feat. Disclosure)

    • RCA.

  • Yves V

    We Got That Cool (feat. Icona Pop & Afrojack)

    • We Got That Cool.
    • SPINNIN' RECORDS.
    • 01.

  • Billie Eilish

    everything i wanted

    • Everything I Wanted.
    • INTERSCOPE.
    • 01.

  • Justin Bieber

    Intentions

    • Intentions.
    • VIRGIN.
    • 01.

Broadcast

  • Thu 27 Feb 202021:00
    BBC Radio Oxford