Main content

‘I meditate 50 times a day’
Pom is a former Thai monk who has mastered the art of meditation.
He can meditate anytime and anywhere - sometimes up to 50 times a day.
Produced by Olive Faure and Kevin Vivis Visithsiri
Filmed by Apicha Jackie Chansaeng
Image: Pom is a former monk Credit: BBC
Duration:
This clip is from
Featured in...
![]()
Ten ways to work your body and power your mind—Wellness
Gong baths, ecstatic dance and bodybuilding all have the power to change our mental state
More clips from Wellness
![]()
Seoul's over-65s disco 'like medicine' for seniors
Duration: 02:29
![]()
The Tantra teacher giving millennials ‘orgasms’ in Singapore
Duration: 03:10
![]()
The bakery in a mental health hospital
Duration: 02:44
![]()
Quilombo: Brazil's new chefs rescuing ancient 'slave' cuisine
Duration: 03:15





