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Mending the Mind: Health and Relaxation

It's day 3 of a special series of programmes during Mental Health Awareness Week, and Stephen sees how a good diet, an organised home and yoga benefits wellbeing.

3 hours

Last on

Wed 15 May 201913:00
BBC Radio Norfolk

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Mending the Mind: Wellbeing at Work

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Mending the Mind: Exercise and Endorphins

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Music Played

  • The Rezillos

    Top Of The Pops

    • UK Pop I (1976-1979): Teenage Kicks.
    • Virgin Records Ltd.
    • 14.

  • Ramones

    Blitzkrieg Bop

    • Ramones Anthology: Hey Ho Lets Go CD1.
    • Sire.
    • 1.

  • Buzzcocks

    Everybody's Happy Nowadays

    • Tiswas CD1.
    • United Artists.
    • 19.

  • The Stranglers

    (Get A) Grip (On Yourself)

    • The Best Punk Anthems.. Ever! CD2.
    • EMI Records Limited.
    • 18.

  • Liam Lynch

    United States Of Whatever

    • United States Of Whatever.
    • Global Warming.
    • 2.

  • The Boomtown Rats

    Rat Trap

    • 25 Years Of Rock 'N' Roll - 1978.
    • CONNOISSEUR COLLECTION.
    • 04.

  • The Clash

    Rock The Casbah

    • Now 1982.
    • Now! Music.
    • 10.

  • Ian Dury & the Blockheads

    Sex & Drugs & Rock & Roll

    • Three Minute Heroes.
    • Stiff.
    • 9.

  • The Vibrators

    Automatic Lover

    • The Epic Years 1976 - 1978 CD2: V2.
    • Anagram Records.
    • 14.

  • Sex Pistols

    Silly Thing

    • Kiss This CD1.
    • Virgin Records Ltd.
    • 20.

  • Blondie

    I'm Gonna Love You Too

    • Blondie: Platinum Collection CD1.
    • EMI Records Limited.
    • 14.

  • Siouxsie and the Banshees

    Peek-A-Boo

    • Twice Upon A Time: The Singles.
    • Polydor Limited.
    • 12.

  • The Stranglers

    Dagenham Dave

    • The Old Testament Disc 1.
    • EMI Records Limited.
    • 15.

  • The Damned

    Eloise

    • Dark Side Of The 80's CD1.
    • Universal-Island Records Limited.
    • 6.

  • 999

    Emergency

    • The Modern World: UK Punk II.
    • Sanctuary Records Group.
    • 4.

  • The Clash

    Julie's Been Working For The Drug Squad

    • Give 'Em Enough Rope.
    • Sony Music Entertainment UK Ltd.
    • 4.

  • Elvis Costello & The Attractions

    Watching The Detectives

    • The Best Of The First 10 Years.
    • UMe/Elvis Costello.
    • 01.

  • The Ruts

    Babylon's Burning

    • Never Trust A Hippy: Punk And New Wave 1976-1979 CD3.
    • Virgin Records.
    • 5.

  • The Boomtown Rats

    Lookin' After No 1

    • DIY: Anarchy In The UK: UK Punk 1.
    • Ensign.
    • 12.

  • The Adverts

    No Time To Be 21

    • The Best Of The Adverts.
    • Twist and Shout Limited.
    • 9.

  • Eddie & the Hot Rods

    Do Anything You Wanna Do

    • The Sound Of The Suburbs.
    • Universal-Island Records Limited.
    • 17.

  • Hazel O’Connor

    Eighth Day

    • A Kick Up The '80s Volume 6: Souvenir.
    • Mercury Records Limited.
    • 11.

  • Ian Dury & the Blockheads

    Sweet Gene Vincent

    • Reasons To Be Cheerful: The Very Best Of Ian Dury And The Blockheads (PG Advisor.
    • Stiff.
    • 9.

  • Dr. Feelgood

    Milk And Alcohol

    • The No.1 '70s Rock Album CD2.
    • EMI Records Limited.
    • 13.

  • Ramones

    Baby, I Love You

    • Absolution: Rock The Alternative Way.
    • Polygram TV.
    • 16.

Broadcast

  • Wed 15 May 201913:00
    BBC Radio Norfolk