The importance of not being idle and Redditch's scarecrow festival

Why not going for a stroll takes a toll, with special guest Eamonn Holmes. And we help Redditch get set for scarecrows, ahead of this weekend's big festival. Plus catch up with the Herefordshire paramedic featured on a new BBC One series. All the news, sport, travel and weather you need with great conversation to start your day.