What is it like to run the 100m blind?

Have you ever wondered what it would be like to run the 100m blind?

Jerome Avery, who is the guide for American Para-athlete David Brown, gives a fascinating insight into how he coaches Brown through races.

The pair won gold in the T11 100m at the 2016 Paralympics in Rio and at the World Championships in 2015 and 2017.

This clip is taken from 5 live Sport on Monday 17th July, 2017.