SASR - Australia

After ten days of blood, sweat and tears under the direction of five other former Special Forces experts, the remaining seven recruits have reached the final. But things are not going to get any easier as they face the final Special Forces veteran - Jason Falla, a former member of the Australian Special Air Service Regiment, otherwise known as the SASR.

Starting with some authentic strength and fitness drills, Jason puts them trough Iron Bar PT, an exercise designed to break recruits and test those that have prepared themselves physically for the selection course. Following this, they are put through tactical questioning, an interrogation test that shows which recruit is really switched on mentally.

If they can survive Jason and his exacting standards, then maybe they will get through to the final lone warrior challenge, a tough endurance race involving weighted rucksacks and mental tests. Those that survive will have proved their physical and mental strength to Jason, who must decide who is crowned the eventual winner of Special Forces: Ultimate Hell Week.