Main content
Take a Hike
Walking is free, it’s good for the heart and head, and it builds strength in your legs.
Duration:
This clip is from
More clips from Strength
![]()
Tea Time Toning
Duration: 01:32
![]()
The right and wrong way to get off a sofa
Duration: 00:14
![]()
Sofa Squats
Duration: 00:36
More clips from Make Your Move
![]()
Marry Anne Hobbs Takes a Hike
Duration: 02:05
![]()
Chris Hawkins Day 5 Workout
Duration: 01:29
![]()
Chris Hawkins Day 4 Workout
Duration: 01:23
![]()
Chris Hawkins Day 3 workout
Duration: 10:43
