Following in the footsteps of Pevsner

In Foodie Friday Lesley catches up with the Suffolk woman making pounds (moneywise) by helping us lose our pounds( weightwise). Jayne Ritchie runs Bodychef.

News of how you can take part in this years Big Garden Birdwatch and on the sofa John Miller has written a book about the goings on at his Southwold beach hut using the thousands of comments written in its visitors book.

Please listen carefully as our text and phone lines may have closed and you may still be charged. Enjoy the show.