Two local musicians, Jamie Beale and Harriet Jones, provide the live music

Live and local music, special guests and lots of fun for a Saturday morning.

Feniton singer songwriter Jamie Beale and Plymouth's Harriet Jones provide the live music.

We'll hear about the latest 'dancercise' craze of Zumba fitness.

And hear about a challenge to recreate the 1916 journey of Britain's greatest polar explorer, Sir Ernest Shackleton, and his successful attempt to save his stranded trans-Antarctic expedition.

Plus Paul Moxham with his choice of this week's new releases at the region's cinemas.