Time to get back on track!

It's been three weeks since Paula has Zumba'd or been to her slimming club so it's time to get back on track - you can hear how she got on when she went to have Laser Lipo!

Hear from Water Babies about their taster sessions in Stafford and Hanley this week encouraging you and your babies to get swimming, and there's a big family fun day being held in a Staffordshire village that Paula will be finding out more about.