Life saved, brunch club for Dads, orphaned birds

What makes for a long and happy elationship? One report out today says ‘keeping the romance up’ is essential yet Dame Helen Mirran says today forget that, it’s loyalty. But what about duty and ‘the vows’? What has kept you with your partner - Or should you have left a long time ago?

There's an update with John who was sent a bowel cancer testing kit in the post by mistake. He took the test and was recalled by the hospital for more an operation. James catches up with John to find out if he's been given the all clear or whether he needs to have continuing treatment.

As part of our Father's Day series, we'll be catching up with a brunch club in Sudbury that has been set up for especially for fathers.

There's more on the progress of the orphaned seven baby great tits that are being raised by Nettie in Felixstowe. Nettie appears to be the victim of her own success as she's being overrun by orphaned birds and animals, and she desperately needs some voluntary help.

We'll be at a very special picnic being held in Ipswich in celebration of Refugee Week.