Liz Rhodes' programme includes 'The West Cumbria Shootings', a documentary by Andy Whysall.

On the Liz Rhodes Show on BBC Radio Cumbria,
Birdman Mike Carrier shares his expertise with you on how to see Cumbria's birdlife this summer.

Plus, find out what's in the food you buy with a simple guide to food labelling

And Tony Brunskill brings you the best deal on wheels.

The programme includes Andy Whysall's documentary 'The West Cumbria Shootings' between 11.30am - midday.