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Dave Monk finds inspiration to get more exercise by spinning himself healthy.

With health, heart, emotion and music.

3 hours

Last on

Fri 4 Jun 201009:00
BBC Essex

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Dave Monk is joined in the studio by a Chelmsford based ukelele orchestra

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Dave Monk chats to fashion designer Wayne Hemingway about rejuvenating Clacton

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Broadcast

  • Fri 4 Jun 201009:00
    BBC Essex