Main content

Angellica Bell sits in

Feel-good tunes to make you groove. Dr. Beat's stand-in Dr. Bell is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. Angellica Bell serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more.

Our genial host also unveils her track of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is away from the surgery, so Dr. Bell is on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove".

Produced by BBC Audio for BBC Radio 2

27 days left to listen

1 hour, 57 minutes

Last on

Monday22:00
BBC Radio 2

More episodes

Previous

Spoony takes to the decks live for a Valentine's Good Groove Mix!

Next

Angellica Bell sits in and Leigh-Anne is the Rewind Selector

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Sister Sledge

    Thinking Of You

    • Heart Full Of Soul 2 (Various Artist.
    • Global Television.

  • The Real Thing

    You To Me Are Everything

    • NOW That's What I Call 70s Pop (Various Artists).
    • Now.

  • Jennifer Lopez

    If You Had My Love

    • (CD Single).
    • Columbia.

  • Beyoncé, Sean Paul, Ja Rule & Ashanti

    Baby Boy X Always On Time (mashup)

  • Average White Band

    Pick Up The Pieces

    • The Best Of The Average White Band.
    • Hit Label.

  • Musical Youth

    Pass The Dutchie

    • Young at Heart (Various Artists).
    • Reader's Digest.

  • Donell Jones & Lisa “Left Eye” Lopes

    U Know What's Up

    • U Know What's Up.
    • Laface/Arista.

  • Jamie Foxx

    Somebody

    • Foxxhouse Productions.

  • War

    Why Can't We Be Friends?

    • Priority.

  • Amy Winehouse

    Stronger Than Me

    • (CD Single).
    • Island.

  • OutKast

    So Fresh, So Clean

    • (CD Single).
    • LaFace/Legacy.
    • 1.

  • Labi Siffre & BBC Concert Orchestra

    My Song (Radio 2 Piano Room, 16 Feb 2026)

  • Amii Stewart

    Friends

    • Love Bites & School Nites (Various).
    • Telstar.

  • Gloria Gaynor

    Never Can Say Goodbye

    • The Greatest Hits Of 1974 (Various).
    • Premier.

  • Diana Ross

    Upside Down

    • And They Danced The Night Away Volume 2 CD2.
    • Debutante.

  • Tracy Chapman

    Fast Car

    • Tracy Chapman.
    • Elektra.

  • Chuck Berry

    You Never Can Tell (C'est La Vie)

    • The Best Of Chuck Berry.
    • MCA.

  • De La Soul

    A Roller Skating Jam Named "Saturdays"

    • A Roller Skating Jam Named Saturdays.
    • Big Life.

  • MT Jones

    I Don't Understand

    • (CD Single).
    • EMDM Management.

  • Laura Mvula

    Green Garden

    • RCA.

  • David Bowie

    Sound And Vision

    • David Bowie - Best Of Bowie.
    • EMI.

  • Montell Jordan

    Get It On Tonite

    • (CD Single).
    • Def Soul.

  • Janet Jackson

    What Have You Done For Me Lately

    • Janet Jackson - Design Of A Decade.
    • A&M.
    • 6.

  • Tiana Major9

    desire

  • Aretha Franklin

    Ain't No Way

    • Aretha Franklin - Queen Of Soul.
    • Atlantic.

Broadcast

  • Monday22:00
    BBC Radio 2