Main content
This programme will be available shortly after broadcast

Vallisa gets you moving out of work mode and ready for the evening - whether you're cooking, getting ready to hit the gym or just chilling at home!

This is your evening soundtrack every Monday! Vallisa gets you moving out of work mode and ready for the evening, whether you're cooking, getting ready to hit the gym or just chilling at home!
Who will get involved with Settle It this week?

Produced in Birmingham by Audio Always for BBC Asian Network.

Release date:

2 hours

On radio

Next Monday18:00

Broadcasts

  • Next Monday18:00
  • Mon 26 Jan 202601:00