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Your week in three things and Gym Check

Haroon wants to hear your gym updates in Gym Check and also about your week in three things! Wherever you're listening, Haroon's got the tunes to keep you company.

Haroon wants to hear your gym updates in Gym Check and also about your week in three things!

Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.

Produced in Birmingham by BBC Audio for BBC Asian Network.

1 hour, 45 minutes

Last on

Mon 1 Dec 202511:00
BBC Asian Network

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Music Played

  • Regard

    Ride It

    • Ministry of Sound.

  • Aditya Rikhari & Payal Dev

    Raat Bhar (from De De Pyaar 2)

    • De De Pyaar De 2.
    • t series.

  • Jasmine Sandlas & Intense

    Nachna Ni Aunda

    • Warner Music India.

  • Dee The Producer & Zulekha

    Tere Jeya

    • Revere Records.

  • Bilal Saeed & Roach Killa

    Lethal Combination

    • Lethal Combination.
    • Hi-Tech Music.

  • Hanumankind, Jasmine Sandlas, Sudhir Yaduvanshi, Shashwat Sachdev, Mohammad Sadiq & Ranjit Kaur

    Dhurandhar (from Dhurandhar)

  • King, Nick Jonas & Summer Walker

    Maan Meri Jaan (Afterlife) x Girls Need Love (Asian Network Certified Mashup)

  • Jazzy B, Shipra Goyal & Dr Zeus

    Couple

    • Born Ready.
    • Jazzy B Records.

  • Arjun

    London 2 Bombay

  • Arijit Singh & Nikhita Gandhi

    Aavan Jaavan (from War 2)

    • War 2.
    • YRF Music.

  • NAYEL

    Mixed Signals

    • Sony Music Entertainment.

  • Jaz Dhami & Simar

    Jawab

    • Oneness Entertainment LTD.

  • Rahat Fateh Ali Khan

    Tere Mast Mast Do Nain (from Dabangg)

    • Dabangg.
    • T Series.

  • Jernade Miah

    Run It Back

    • SASA / Create Music Group.

  • MOLIY, Silent Addy, Skillibeng, Shenseea & Panjabi MC

    Shake It To The Max x Mundian to Bach Ke (Asian Network Certified Mashup)

  • Madhubanti Bagchi & Sachin-Jigar

    Tum Mere Na Huye (from Thamma)

    • Thamma.
    • Universal Music India.

  • Udit Narayan & Alka Yagnik

    Mere Mehboob Mere Sanam (From Bad Newz)

  • Zack Knight

    Yaar Tu

    • Revolve Records.

  • Shreya Ghoshal, Rayvanny & Nora Fatehi

    Oh Mama! Tetema

    • T Series.

  • Diljit Dosanjh

    Kufar

    • Aura.
    • Warner Music India.

  • Abdullah Maharvi

    Akhiyan

  • Ricki Dhindsa & Sukhpreet Kaur

    Mundeya Ve

    • Ricki Dhindsa.

  • Sidhu Moose Wala, Burna Boy, Steel Banglez & D‐Block Europe

    Mera Na x Pakistan (Asian Network Certified Mashup)

  • Mamta Sharma & Sukhwinder Singh

    Anarkali Disco Chali

    • Housefull 2.
    • T Series.

  • Neeraj Shridhar & Style Bai

    Character Dheela 2.0 (from Shehzada)

    • Shehzada.
    • T Series.

  • Denny™ & Rishi Rich

    Das De (RR Remix)

    • Crossover Records.

  • Chani Nattan, Inderpal Moga, Dr Zeus & Zora Randhawa

    Yaarian (Asian Network Certified Birmingham, 2025)

  • Chani Nattan, Inderpal Moga, Dr Zeus & Zora Randhawa

    Kangna (Asian Network Certified Birmingham, 2025)

Broadcast

  • Mon 1 Dec 202511:00
    BBC Asian Network