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Saturdays are never quiet when Alan Carr’s around!!

Wake up with Swarzy for bold energy fire tunes and a fresh smoothie. She links with Alan Carr for Big Al Little Al, Track of the Day is Odeal’s Pretty Girls and MVT is back tougher

Long Saturday mornings hit different with Swarzy.

She kicks things off by catching up with Alan Carr ahead of his new series for a round of Big Al Little Al, where you have to work out who is who. From there it’s bold bangers across Black music, a cold smoothie recipe to start your day right and a Track of the Day you need in your playlist, with Odeal’s Pretty Girls leading the way.

The mystery video game is back too. MVT returns and this week’s challenge is even harder. Add in Swarzy’s stories, shoutouts and one totally unexpected moment every week and you’ve got the ultimate Saturday morning fix.

Listen live or catch up on BBC Sounds or ask your smart speaker to play BBC Radio 1Xtra. The BBC Sounds app keeps you connected for up to 30 days when you’re abroad, and if you’re outside the UK full-time you can stream 1Xtra at bbc.com/audio.

Produced by BBC Audio for BBC Radio 1Xtra.

3 hours

Last on

Sat 22 Nov 202507:00

Music Played

  • Chris Brown

    Loyal (feat. Lil Wayne & Tyga)

    • RCA.
  • Davido

    Feel

  • Dave

    Raindance (feat. Tems)

    • The Boy Who Play the Harp.
    • Neighbourhood Recordings.
    • 5.
  • Chronixx

    Family First

    • Forever Living Originals.
  • The Weeknd

    Heartless

    • Universal Republic Records.
  • Tion Wayne

    Streets A Lie

    • Tion Wayne.
  • Tinchy Stryder

    Number 1 (feat. N-Dubz)

    • Catch 22.
    • Universal Island Records Ltd. A Universal Music Company..
  • Donae’o

    Nights Like This (feat. Omar, Lemar & House Gospel Choir)

    • Copyright Control.
  • JID, 21Savage & Baby Tate

    Surround Sound

    • Dreamville / Interscope Records.
  • Mobb Deep

    Down For You (feat. Jorja Smith & Nas)

    • Infinite.
    • Mass Appeal.
    • 6.
  • Wizkid & BNXN

    Mood

    • Starboy/RCA Records.
  • Drake

    Which One (feat. Central Cee)

    • OVO/Republic.
  • Eric IV

    Therapy

  • T.I.

    Live Your Life (feat. Rihanna)

    • Atlantic.
  • Gunna

    wgft (feat. Burna Boy)

    • 300 Entertainment.
  • 2Pac

    How Do U Want It (feat. K‐Ci & Jojo)

    • Death Row/Interscope.
  • RAYE

    WHERE IS MY HUSBAND!

    • Copyright Control.
  • Victoria Monét

    On My Mama

    • Lovett Music/RCA Records.
  • Popcaan

    Party Shot

    • Portmore Empire.
  • The Streets

    Blinded By The Lights

    • Locked On/679.
  • Usher

    OMG (feat. will.i.am)

    • RCA.
  • Jhené Aiko

    While We're Young

    • Trip.
    • Def Jam Recordings.
  • Ja Rule

    Always On Time (feat. Ashanti)

    • Murder Inc/Def Jam.
  • Ciara

    Oh (feat. Ludacris)

    • Oh.
    • LaFace/Zomba.
  • Sekou

    Catching Bodies

    • EMI.
  • Leon Thomas

    My Muse

  • Odeal

    Pretty Girls

    • LVRN Records.
  • Tems

    Big Daddy

  • Tinashe

    2 On (feat. ScHoolboy Q)

    • RCA.
  • Adekunle Gold

    Bobo (feat. Lojay & Shoday)

    • Somtin Different / Believe UK.
  • SZA

    I Hate U

    • Top Dawg Entertainment / RCA.
  • D‐Block Europe

    STILL TOGETHER (feat. Skepta)

  • DAMEDAME*

    Promise

    • Robots & Humans.
  • Alicia Keys

    Fallin'

    • Fallin'.
    • J Records.
  • Mr Eazi

    Leg Over

    • Banku Music.
  • JayO

    22

    • The Flight Club Records.
  • Knucks

    YAM PORRIDGE (feat. Tiwa Savage)

    • No Days Off Ltd.
  • Tyla

    Chanel

    • Epic Records.
  • GIVĒON

    HEARTBREAK ANNIVERSARY

    • Epic Records.
  • Yeat

    COMË N GO

    • Capitol Records.
  • Sticky

    Booo! (feat. Ms. Dynamite)

    • Booo!.
    • Ffrr.
  • CallMeTheKidd

    Like2

    • Ania Records.
  • Original Koffee

    Toast

    • Sony Music.
  • Omah Lay

    Waist

    • KeyQaad / Sire Records.

Broadcast

  • Sat 22 Nov 202507:00