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The Workout Half Wower

Sara plays the biggest and best tunes to get you up dancing... or working out ahead of her Great Northern Marathon Challenge for BBC Children in Need.

To listen on most smart speakers, just say "Ask BBC Sounds to play Sara Cox's Half Wower".

Produced by BBC Audio for BBC Radio 2

30 minutes

Last on

Thu 6 Nov 202518:30
BBC Radio 2

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Songs from Blu Cantrell, The Saturdays, The Fatback Band and many more!

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DJ Spoony sits in

See all episodes from Sara Cox's Half Wower

Music Played

  • LMFAO

    Sexy And I Know It

    • Now That's What I Call Music 81 (Various Artists).
    • NOW.

  • Basement Jaxx

    Where's Your Head At

    • (CD Single).
    • XL.

  • Black Box

    Ride On Time

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.

  • JAY-Z

    Empire State Of Mind (feat. Alicia Keys)

    • (CD Single).
    • Roc Nation.
    • 14.

  • DJ Luck & MC Neat

    A Little Bit Of Luck

    • (CD Single).
    • Red Rose Recordings.

  • Duke Dumont

    I Got U (feat. Jax Jones)

    • Now That's What I Call Music! 87 (Various Artists).
    • Now.

  • Shaznay Lewis

    Good Mourning (feat. Shola Ama & General Levy)

    • Pages.
    • 1.9.7.5 Recordings.

  • Oxide & Neutrino

    Bound 4 Da Reload (Casualty)

    • (CD Single).
    • East West.

Broadcast

  • Thu 6 Nov 202518:30
    BBC Radio 2