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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

1 hour, 57 minutes

Last on

Mon 3 Nov 202522:00
BBC Radio 2

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Melvin takes to the decks for a Good Groove Mix!

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Music Played

  • Degrees of Motion

    Do You Want It Right Now

    • (CD Single).
    • FFRR.

  • Barry White

    Let The Music Play

    • Barry White - The Collection.
    • Mercury.

  • Inner Life

    Ain't No Mountain High Enough (Good Groove edit)

    • Disco Vocals: Soulful Dancefloor Cuts Featuring 23 Of The Best Grooves.
    • BMG Rights Management (US) LLC.

  • Adele, The Weeknd & Daft Punk

    Starboy in the Deep (Enseven Mashup)

  • *NSYNC

    Girlfriend

    • (CD Single).
    • Jive.

  • Double Exposure

    My Love Is Free (Single Version)

    • Disco Vocals: Soulful Dancefloor Cuts Featuring 23 Of The Best Grooves.
    • BMG Rights Management (US) LLC.
    • 4.

  • Neville El

    Change is Coming

  • The Bucketheads

    The Bomb! (These Sounds Fall Into My Mind)

    • Now That's What I Call Music 1995 (Various Artists).
    • Now.

  • Steely Dan

    Do It Again

    • Air America O.S.T. (Various Artists).
    • MCA.
    • 6.

  • Estelle

    1980

    • 1980.
    • V2.

  • Brooklyn Funk Essentials

    Never Give Up

  • Bob Marley & The Wailers

    Three Little Birds

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Dina Carroll

    Someone Like You

    • (CD Single).
    • First Avenue Records.

  • Phil Collins

    Sussudio

    • Singles.
    • Rhino.

  • Dave Lee

    Make a Move on Me

    • Joey Negro presents 30 Years of Z Records.
    • Z Records.
    • 21.

  • Eagles

    Take It Easy

    • Singles & B-Sides.
    • Rhino.

  • The Gap Band

    Outstanding

    • 100% Pure Groove (Various Artists).
    • Telstar.

  • The Isley Brothers

    It's a Disco Night (Rock Don't Stop) (Parts 1 & 2)

    • Let's Groove Again (Various Artists).
    • Sony Music TV.

  • House Gospel Choir

    Electric

  • Level 42

    Starchild

    • The Ultimate Collection.
    • Polydor.
    • 14.

  • MJ Cole

    Sincere

    • TALKIN' LOUD.

  • The U.M.C.'s

    One To Grow On

    • Wild Pitch.

  • Kojey Radical & Neil Waters

    Everyday

    • Everyday.
    • Atlantic Records UK.
    • 1.

  • Bill Withers

    Ain't No Sunshine

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Joss Stone

    Super Duper Love

    • (CD Single).
    • Relentless Records.

  • Faze‐O

    Riding High

    • Riding High.
    • Rhino Atlantic.
    • 1.

Broadcast

  • Mon 3 Nov 202522:00
    BBC Radio 2