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The Workout Half Wower!

As Sara prepares for her Great Northern Marathon Challenge for Children in Need, she shares the biggest and best tunes that get her training!

To listen on To listen on most smart speakers just say, "Ask BBC Sounds to play Sara Cox's Half Wower"

Produced by BBC Audio for BBC Radio 2

30 minutes

Last on

Thu 30 Oct 202518:30
BBC Radio 2

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Songs from EMF, Armand Van Helden, Oliver Cheatham & many more!

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The Girlbands Half Wower!

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Music Played

  • Salt‐N‐Pepa

    Push It

    • Now 12 (Various Artists).
    • Now.

  • Stereo MC’s

    Connected

    • Alternative 90's (Various Artists).
    • Sony.

  • Destiny’s Child

    Bootylicious

    • (CD Single).
    • Columbia.

  • Jungle

    Busy Earnin'

    • (CD Single).
    • XL.
    • 001.

  • Shawn Mendes

    There's Nothing Holding Me Back

    • Now That's What I Call Music! 97 (Various Artists).
    • Now.

  • Swedish House Mafia

    Don't You Worry Child (feat. John Martin)

    • Now That's What I Call Music! 83 (Various Artists).
    • Now.

  • The Weeknd

    Sacrifice

    • Dawn FM.
    • XO/Republic Records.

  • Dario G

    Sunchyme

    • Huge Hits 1997 (Various Artists).
    • Global Television.

Broadcast

  • Thu 30 Oct 202518:30
    BBC Radio 2