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Positive vibes and doing stuff that scares you

Starting October on a positive note by doing stuff that scares you, great music and chat.

Geoff Maskell stands in for Connor Phillips and talks about starting off October by doing stuff that scares you with mental health expert Noel McDermott. Geoff catches up with the cast of musical 9-5, preparing for the opening night at Belfast's Grand Opera House. Music and chat to get you through the afternoon.

1 hour, 51 minutes

Last on

Wed 1 Oct 202515:04
BBC Radio Ulster

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How do you say sorry? and Living with Tourette's

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Broadcasts

  • Wed 1 Oct 202515:04
    BBC Radio Ulster
  • Wed 1 Oct 202516:00
    BBC Radio Foyle
  • Wed 1 Oct 202516:04
    BBC Radio Foyle