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The Workout Half Wower

As Sara prepares for her Great Northern Marathon Challenge for Children in Need, she shares the biggest and best tunes that get her training!

To listen on most smart speakers, just say "Ask BBC Sounds to play Sara Cox's Half Wower".

Produced by BBC Audio for BBC Radio 2

30 minutes

Last on

Thu 23 Oct 202518:30
BBC Radio 2

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Songs from Tim Deluxe, Sam & the Womp, The Beatmasters & many more!

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Songs from Big Brovaz, Dua Lipa, Wild Cherry & many more!

See all episodes from Sara Cox's Half Wower

Music Played

  • Rihanna

    We Found Love (feat. Calvin Harris)

    • Now That's What I Call Music! 80 (Various Artists).
    • Now.

  • Kelly Rowland

    Work

    • Now That's What I Call Music! 69 (Various Artists).
    • Now.

  • C+C Music Factory

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

    • (CD Single).
    • Columbia.

  • Eminem

    Lose Yourself

    • Curtain Call: The Hits.
    • Interscope.

  • Evelyn Thomas

    High Energy

    • Various Artists - Disco & Dance.
    • BMG.

  • Mighty Dub Katz

    Magic Carpet Ride

    • (CD Single).
    • ffrr.

  • De La Soul

    Eye Know

    • Now That's What I Call Music! 16 (Various Artists).
    • Now.

  • House of Pain

    Jump Around

    • (CD Single).
    • Ruffness.

Broadcast

  • Thu 23 Oct 202518:30
    BBC Radio 2