Live from the Make A Difference Awards

Adam comes live from Lingfield Park Racecourse, the home of this year's BBC Radio Surrey and BBC Radio Sussex Make A Difference Awards.

Ahead of tonight's extravaganza, Adam meets Sally Gunnell and Ray Mears, two of the celebrity judges who've helped pick the winners.

We also hear some of the incredible stories of the people you've nominated for their work in the community.