Activate with Joe WicksSeries 1Episodes Episode guide

Back up to: Activate with Joe Wicks

1. Let's Get Moving

   Cor, it's so cold out! Time to warm up with my Let's Get Moving Challenge.(R)

   Next on

   Fri 23 Jan 202608:25

   CBeebies
2. Unwrap

   Let’s get festive with my Unwrap Challenge. Ho ho ho!
3. Safari Squat

   Quietly, we approach this majestic beast... It's my Safari Squat Challenge!(R)

   Next on

   Thu 22 Jan 202608:25

   CBeebies
4. Big Top

   Roll up, roll up - it's my Big Top Challenge!(R)

   Next on

   Next Sunday08:30

   CBeebies
5. Quadzilla

   Look out, it's coming for our quads - the Quadzilla Challenge!(R)

   Next on

   Saturday08:30

   CBeebies
6. Swashbuckle

   Shiver me timbers - it's my Swashbuckle Challenge!(R)

   Next on

   Next Monday08:25

   CBeebies
7. Children in Need

   Let's get everyone together for this one! It's my BBC Children in Need Activate Challenge.
8. Pumpkin

   Get pumped for Halloween with my Pumpkin Challenge!
9. UltraTurbo

   My UltraTurbo Challenge will make everything else seem slow!(R)

   Next on

   Friday08:25

   CBeebies
10. ExtraStretchy

    Stretch your skills with my ExtraStretchy Challenge!(R)

    Next on

    Thursday08:25

    CBeebies
11. Time Warp

    Jump through time with my Time Warp Challenge!(R)

    Next on

    Wednesday08:25

    CBeebies
12. Mountain

    This challenge is my biggest yet. The Mountain Challenge awaits!(R)

    Next on

    Tomorrow08:25

    CBeebies
13. Superhero

    Test your superpowers with my Superhero Challenge!
14. Surfer

    Welcome to surf school! Can you graduate from my Surfer Challenge?
15. Gamer

    Can you complete every level of my Gamer Challenge?
16. Treetops

    Oi, oi! It's my Treetop Challenge! Can you reach the top?
17. Back to School

    My Back-to-School Challenge will energise your body and refocus your mind!
18. AstroBurp

    My AstroBurp Challenge is ready for launch! Are you ready to activate light speed?