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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

1 hour, 57 minutes

Last on

Mon 8 Sep 202522:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Singer Pauline Henry is the Rewind Selector!

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Music Played

  • Jermaine Stewart

    We Don't Have To

    • Club Classics From The 80's (Various).
    • Disky.

  • Roger Sanchez

    Another Chance

    • Now 49 (Various Artists).
    • Now.

  • Labelle

    Lady Marmalade

    • Soul Chartbusters (Various Artists).
    • Columbia.

  • Duke Dumont, Gorgon City & USHER

    Real Life Yeah (AZ2A Mashup)

  • Wamdue Project

    King Of My Castle (Roy Malone's King Mix)

    Remix Artist: Roy Malone.
    • Now That's What I Call Music! 44 (Various Artists).
    • Now.

  • Otis Redding

    Mr. Pitiful

    • The Definitive Otis Redding (Cd1).
    • Rhino.

  • Celeste

    Tonight Tonight

    • Not Your Muse.
    • Polydor.

  • BeBe Winans

    Father in Heaven (Two Soul Fusion Mix)

  • Chaka Khan

    Eye To Eye

    • I Feel For You.
    • Warner Bros.

  • Black Coffee

    Superman

    • Afrodance 2022.
    • UME - Global Clearing House.
    • 10.

  • Toots & The Maytals

    Pressure Drop

    • The Very Best Of.
    • Island.
    • 12.

  • Sekou

    Catching Bodies

    • (CD Single).
    • EMI.

  • Lauryn Hill

    Can't Take My Eyes Off You

    • Ruffhouse.

  • Chic

    Dance, Dance, Dance (Yowsah, Yowsah, Yowsah)

    • Golden Age Of Black Music (1977-88).
    • Atlantic.

  • Destiny’s Child

    Bug a Boo

    • (CD Single).
    • Columbia.

  • Ne-Yo

    So Sick

    • (CD Single).
    • Def Jam.

  • Shirley & Company

    Shame, Shame, Shame

    • The Originals (Various Artists).
    • Dino.

  • 808 State

    Pacific State

    • (CD Single).
    • ZTT.

  • D’Angelo

    Brown Sugar

    • Brown Sugar.
    • EMI.
    • 1.

  • Say She She

    Disco Life

    • Cut & Rewind.
    • drink sum wtr.

  • Kid Creole and the Coconuts

    Annie I'm Not Your Daddy (Radio 2 In The Park 2025)

  • Jaz Elise

    Unforgettable

  • Lenny Kravitz

    It Ain't Over 'til It's Over

    • Awesome 2 - Various Artists.
    • EMI.

  • The Streets

    Dry Your Eyes

    • (CD Single).
    • Parlophone.

  • Etta James

    I'd Rather Go Blind

    • Etta James- The Genuine Article.
    • Mca/Chess.

Broadcast

  • Mon 8 Sep 202522:00
    BBC Radio 2