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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

Produced by BBC Audio for BBC Radio 2

1 hour, 57 minutes

Last on

Mon 1 Sep 202522:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Jenny from Chelmsford is the Rewind Selector!

See all episodes from The Good Groove with DJ Spoony

Music Played

  • D‐Train

    You're The One For Me

    • The Greatest 80's Soul W/Ender (Va).
    • Warner Strategic Market.

  • Haddaway

    What Is Love

    • NOW Yearbook - 1993 (Various Artists).
    • Now.

  • Maze

    Joy and Pain

    • The Very Best Of Jazz Funk (Various).
    • Global Records & Tapes.

  • Shakira & Harry Styles

    Hips Don't Light Up (Kierzcookie Mashup) (feat. Wylclef Jean)

  • Luther Vandross

    Stop To Love

    • The Essential Luther Vandross.
    • Epic.

  • Ultra Naté

    Free (Tiefschwarz Soulful Mix Radio Edit)

    Remix Artist: Ali Schwarz. Remix Artist: Basti Schwarz. Remix Artist: Peter Hoff. Remix Artist: Tiefschwarz.
    • Free - The Strictly Collection.
    • Strictly Rhythm Records.
    • 1.

  • Marlon Roudette

    When The Beat Drops Out

    • (CD Single).
    • Syco.
    • 001.

  • Late Nite City

    Just A Dream (feat. Tommy Jules)

  • Gwen Guthrie

    Peanut Butter (Larry Levan Mix)

    Remix Artist: Larry Levan.
    • Genius Of Time.
    • UMC (Universal Music Catalogue).
    • 9.

  • The Detroit Spinners

    Could It Be I'm Falling In Love

    • Afrodisiac (Various Artists).
    • Universal Music Tv.
    • 6.

  • Nectar Woode

    When The Rain Stops

    • It's Like I Never Left E.P..
    • Since93/RCA.

  • Dorothy Moore

    Misty Blue

    • Heart Full Of Soul 2 (Various Artist.
    • Global Television.

  • En Vogue

    Don't Let Go (Love)

    • Eastwest.

  • The Sugarhill Gang

    Rapper's Delight

    • Now 100 Hits 70s (Various Artists).
    • Now.

  • Rihanna

    Don't Stop The Music

    • (CD Single).
    • Mercury.
    • 7.

  • Eurythmics

    It's Alright (Baby's Coming Back)

    • Eurythmics - Greatest Hits.
    • RCA.

  • George Benson

    Love Ballad

    • George Benson - The Very Best Of.
    • Warner E.S.P..
    • 6.

  • Superfunk & Ron Carroll

    Lucky Star (Radio Edit)

    • L'été France Bleu 2021.
    • Warner Special Marketing (France).
    • 9.

  • Ten City

    Hands to the Sky (feat. El Boogie & Ric Wilson)

  • Sister Sledge & Kathy Sledge

    Thinking Of You (Radio 2 In The Park 2024)

  • Barrington Levy

    A FI YUH

    • Black Roses Records JA.

  • Adele

    Water Under The Bridge

    • 25.
    • XL.
    • 6.

  • James Brown

    Out of Sight

    • And This Time It's For Real (Various.
    • Debutante.

  • Coco Jones & Alicia Keys

    Other Side of Love (Remix)

  • The Three Degrees

    The Runner

    • All The Hits.
    • Hallmark.
    • 11.

  • Sam Cooke

    (What A) Wonderful World

    • Sam Cooke - The Man & His Music.
    • RCA.

Broadcast

  • Mon 1 Sep 202522:00
    BBC Radio 2