Dóchas

Cúrsaí meabhairshláinte na bhfear á bplé ag Conor Torbóid agus é i mbun cainte le Odhrán De Rúiséil, Seán Mac Corraidh and Barra Ó hEireamhóin. San eagrán deireanach seo, pléann siad an dóigh a mbíonn siad ag dul i ngleic leis an bhrú sa saol, an dóchas atá acu don saol agus an chomhairle a bhí ag daoine eile dóibh thar na blianta chomh maith leis an chomhairle a bheadh acu dóibh féin dá mbeadh siad níos óige. Nochtaíonn Oisín Mac an Bhiocaire, traenálaí pearsanta, roinnt leideanna a d’fhéadfadh bheith chun tairbhe do chúrsaí meabhairshláinte agus don tsláinte fhisiciúil fosta.
Is léiriú de chuid Triplevision Productions í an tsraith sé chlár seo do BBC Gaeilge, le maoiniú ó Chiste Craoltóireachta Gaeilge, Scáileáin Thuaisceart Éireann.
Má tá ábhar na sraithe seo i ndiaidh dul i bhfeidhm ort, agus má tá tacaíocht de dhíth ort, thig leat roinnt eolais a aimsiú tríd an BBC Action Line
https://www.bbc.co.uk/actionline/

In a men’s shed-style six part series, Conor Torbóid chats to Odhrán De Rúiséil, Seán Mac Corraidh and Barra ó hEireamhóin about men’s mental health. In this final episode, they explore their strategies for dealing with the pressures of life, the hope they have for the future, advice and role-modelling others brought to them over the years as well as some advice to their younger selves. Personal trainer, Oisín McVicker, shares his tips for keeping physical and mental health in top order.
The series is produced by Triplevision Productions for BBC Gaeilge with support from Northern Ireland Screen’s Irish Language Broadcast Fund.
If you’ve been affected by subjects raised in this series, please visit the BBC Action Line
https://www.bbc.co.uk/actionline/