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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Last on

Mon 4 Aug 202522:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Radio 2 Loves the 80s - Shalamar join Spoony for a chat and to share some tunes!

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Jamiroquai

    Space Cowboy (Classic Radio)

    • Space Cowboy (The Morales Remixes).
    • Sony Soho Square.
    • B2.

  • David Bowie

    Golden Years

    • David Bowie - Best Of Bowie.
    • EMI.

  • Prince

    Musicology

    • (CD Single).
    • Columbia.

  • Paul Simon, Missy Elliott & Ciara

    Work Your Bodyguard (DJ Chris Diablo Edit)

  • Destiny’s Child

    Survivor

    • Now 49 (Various Artists).
    • Now.

  • Deniece Williams

    Time

    • Song Bird (Expanded Edition).
    • Columbia/Legacy.
    • 1.

  • Jess Young & Chug

    Butterflies (Chug Remix)

    • Jess Young, Chug.

  • Q‐Tip

    Breathe And Stop

    • New Hits 2000 (Various Artists).
    • Arista.

  • The Ethiopians

    Train To Skaville

    • Young Gifted & Black (Various).
    • Trojan.

  • Shakatak

    Down On The Street

    • Shakatak - The Coolest Cuts.
    • Polydor.

  • Mnelia

    Brozone

  • Soul II Soul

    Get a Life

    • More Greatest Hits Of 80's (Various).
    • Disky.

  • Raw Silk

    Do It To The Music

    • This Is Disco! (Various Artists).
    • Street Sounds.
    • 1.

  • Commodores

    Brick House

    • Dancing In The Street (Various Artis.
    • Universal Music Tv.

  • Whitney Houston

    Million Dollar Bill

    • (CD Single).
    • Arista.
    • 1.

  • Barry Biggs

    Sideshow

    • Reggae Massive (Various Artists).
    • Dino.

  • Lisa Stansfield

    This Is The Right Time

    • (CD Single).
    • Arista.
    • 6.

  • porij

    I'm Your Lover (Only)

    • Single.
    • underplay.

  • Loose Ends

    Magic Touch

    • Now 100 Hits Even More Forgotten 80s (Various Artists).
    • Now.

  • Disclosure, Kehlani & Syd

    Birthday (MJ Cole Remix)

    Remix Artist: MJ Cole.
    • ENERGY (Special Edition).
    • Universal-Island Records Ltd..
    • 9.

  • Shalamar

    Take That To The Bank

    • Soul Weekender (Various Artists).
    • Crimson.

  • Mica Paris

    Carefree

    • Black Angel.
    • Chrysalis Records.
    • 4.

  • Alicia Myers

    I Want To Thank You

    • Back To Back.
    • Geffen.
    • 6.

  • Jorja Smith

    With You

    • With You.
    • FAMM.
    • 1.

  • Usher

    You Make Me Wanna...

    • (CD Single).
    • LAFace Records.

  • Lalo Schifrin

    Middle Of The Night

    • No One Home.
    • Clarence Avant Catalog.
    • 6.

Broadcast

  • Mon 4 Aug 202522:00
    BBC Radio 2