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with Dúaa Karim: Perfectionism

Dúaa explores perfectionism, the pressure to always get it right, and how to be kinder to yourself, all set to a soundtrack of uplifting, motivating beats!

To listen on most smart speakers, just 'ask BBC Sounds to play Asian Network Motivation'

1 hour

Last on

Mon 4 Aug 202521:00
BBC Asian Network

More episodes

Previous

with Dúaa Karim: Self Confidence

Next

with Dúaa Karim: Social Media

See all episodes from Asian Network Motivation

Music Played

  • Sidhu Moose Wala & MXRCI

    Neal

    • Sidhu Moose Wala.

  • Madhubanti Bagchi

    Dil E Naadan (from Housefull 5)

    • T Series.

  • F1rstman

    Tujse Ishq

    • At F1rstmusic.

  • Jordan Sandhu, Gur Sidhu & Kaptaan

    Big Things

    • FYI (For Your Information).
    • Warner Music India.

  • Diljit Dosanjh, Sukhbir Singh & Dhvani Bhanushali

    Sauda Khara Khara

    • Good Newwz.
    • Zee Music Company.

  • CAPS

    Sajan Sajan

    • Caps.

  • Afusic & AliSoomroMusic

    Pal Pal

  • RUUH, JOH, Neeti Mohan & Savera

    Adayein Teri (From The Royals)

    • The Royals.
    • Netflix Music LLC.

  • DJ LYAN & Khushi K

    Lost

    • Desi Trill.

  • Atif Aslam & RFB

    Turbo

    • Universal Music Mena.

  • Anirudh Ravichander & Anumita Nadesan

    Idhayam Ulle Vaa (From Kingdom)

    • Kingdom.
    • Aditya Music.

  • F1rstman & Ricky Rich

    Le Le Le

    • At F1rstmusic.

  • Zack Knight

    Something About You

    • Revolve Records.

  • Shreya Ghoshal & Karl Wine

    Besos

    • Play DMF.

  • Tru-Skool & JK

    Think Twice (Bach Ke Haaniah)

    • New Village.

  • Roach Killa & Bikram Singh

    Mi Corazon

    • Bikram Enterprises‬.

  • Jasmine Sandlas, Sachet Tandon, Divya Kumar & Sumonto Mukherjee

    Nasha (from Raid 2)

    • Raid 2.
    • T Series.

  • XLNC, DJ Sam & Metz 'n' Trix

    Tappe Reload

    • King House Music.

Broadcasts

  • Mon 14 Jul 202520:00
    BBC Asian Network
  • Sat 19 Jul 202507:00
    BBC Asian Network
  • Tue 29 Jul 202506:00
    BBC Asian Network
  • Mon 4 Aug 202521:00
    BBC Asian Network