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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Last on

Mon 14 Jul 202522:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Music Played

  • Baby D

    Let Me Be Your Fantasy

    • (CD Single).
    • Production House.

  • Mark Ronson

    Uptown Funk (feat. Bruno Mars)

    • (CD Single).
    • Columbia.
    • 001.

  • Johnny Gill

    Fairweather Friend (Album Version)

    • Johnny Gill.
    • Motown.
    • 2.

  • Soul II Soul & Bacao Rhythm & Steel Band

    Back to Life (Sam Redmore Mashup)

  • Marvin Gaye

    Got To Give It Up

    • Marvin Gaye - The Love Songs.
    • Universal Music Tv.

  • The Pioneers

    Give And Take

    • Reggae Love Songs (Various Artists).
    • Sanctuary.

  • Mahalia

    Instructions

    • Atlantic Records UK.

  • Nu Shooz

    I Can't Wait

    • Club Classics From The 80's (Various).
    • Disky.

  • Doja Cat

    Paint The Town Red

    • Kemosable Records/RCA Records.

  • Phyllis Hyman

    You Know How To Love Me

    • Ultimate... Disco (Various Artists).
    • Legacy Recordings.

  • Disclosure

    Latch (feat. Sam Smith)

    • (CD Single).
    • PMR.
    • 1.

  • GIVĒON

    I Can Tell

  • Samantha Sang

    Emotion

    • Disky.

  • Deee‐Lite

    Groove Is In The Heart

    • The Best Of 100% Dance (Various Artists).
    • Telstar.

  • Donna Summer

    Bad Girls

    • Donna Summer - Summer Collection.
    • Mercury.

  • Commodores

    Nightshift

    • Soul (Various Artists).
    • Polygram Tv.

  • The Flirtations

    Nothing But A Heartache

    • 60's Soul Mix 2 (Various Artists).
    • Decca.
    • 1.

  • Julia and Company

    Breakin' Down (Sugar Samba)

    • Now That's What I Call Music II (Various Artists).
    • Now.

  • Burna Boy

    Change Your Mind (feat. Shaboozey)

  • Maze

    Happy Feelin's (feat. Frankie Beverly)

    • Maze Featuring Frankie Beverly (Remastered 2004).
    • The Right Stuff.
    • 2.

  • DJ Luck & MC Neat

    A Little Bit Of Luck

    • (CD Single).
    • Red Rose Recordings.

  • Billie Eilish

    Birds Of A Feather

    • HIT ME HARD AND SOFT.
    • Darkroom/Interscope.

  • Mario

    Let Me Love You

    • Now.

  • Jungle

    Busy Earnin'

    • (CD Single).
    • XL.
    • 001.

  • Jeffrey Osborne

    Stay With Me Tonight

    • The Old Skool Reunion (Various Artis.
    • Global Television.

  • Montell Jordan

    Get It On Tonite

    • (CD Single).
    • Def Soul.

Broadcast

  • Mon 14 Jul 202522:00
    BBC Radio 2