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It’s Happy Monday and Dr Beat is in the house!

Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail [email protected].

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Music Played

  • Heatwave

    Boogie Nights

    • Too Hot To Handle.
    • BBR.
    • 013.
  • Ne-Yo

    Coming With You

    • Non-Fiction (Deluxe).
    • Motown.
    • 001.
  • Shalamar

    Make That Move

    • Shalamar: Original Hits.
    • Sanctuary Budget.
    • 3.
  • DJ Earworm

    Shape of Now (Mashup)

  • Level 42

    The Sun Goes Down (Living It Up)

    • The Complete Polydor Years Volume One: 1980-1984.
    • Cherry Red Records.
  • Rahsaan Patterson

    You Make Life So Good

    • Brown Sugar.
    • Brown Sugar / MCA.
    • 8.
  • CeCe Peniston

    Keep On Walkin'

    • The Best Of CeCe Peniston.
    • A&M.
    • 2.
  • Pat Bedeau & Rona Ray

    I'm Fine

  • Kings of Tomorrow

    Fall For You (Sandy Rivera's Classic Mix) (feat. April)

    • Bloomingdale 2013.
    • Universal Music, a division of Universal International Music BV.
    • 1.
  • The Beat

    Tears Of A Clown

    • Greatest Hits Of The 70's (Various).
    • Disky.
  • Santana

    Oye Como Va

    • Santana's Greatest Hits.
    • CBS.
  • Gwen McCrae

    90% of Me Is You

    • Rockin' Chair/Something So Right.
    • Parlophone UK.
    • 7.
  • Floetry

    Butterflies (Demo)

    • Floetic.
    • DreamWorks Urban.
    • 15.
  • Todd Terry, Martha Wash & Jocelyn Brown

    Keep On Jumpin'

    • (CD Single).
    • Manifesto.
  • Calvin Harris

    Blessings (feat. Clementine Douglas)

    • (CD Single).
    • Columbia.
  • Arthur Adams

    You Got The Floor

    • Look What The Blues Has Done For Me.
    • Cleopatra Blues.
  • Paul Simon

    You Can Call Me Al

    • The Paul Simon Anthology (Disc 2).
    • Warner Bros.
    • 4.
  • Thee Sacred Souls

    Live for You

    • Daptone Records.
  • Ahmed Spins & Ankhoï

    Mood (feat. Caroline Byrne and Neyl)

  • Greg Adams & Tower of Power

    What Is Hip?

    • Tower Of Power.
    • Warner Records.
    • 1.
  • Raze

    Break 4 Love

    • Love House (Various Artists).
    • K-Tel.
  • Roberta Flack

    Back Together Again (feat. Donny Hathaway)

    • The Best Of Roberta Flack.
    • Atlantic.
    • 8.
  • Lou Hayter

    Wish You Were Mine

  • Des’ree

    Feel So High

    • More Than Love (Various Artists).
    • Telstar.
  • Jackie Shane

    Any Other Way

    • Numero Group.

Broadcast

  • Mon 7 Jul 202522:00