It's the best of the week!

Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays.

Every morning, he brings you the mid-morning music quiz Ten To The Top, a trip in to the BBC Archive with Vernon's Vault, and the Record and Album Of The Week.

Whatever you're up to, Vern wants to hear from you - email [email protected] - and if you’d like to apply to take part in Ten To The Top, the address you need is [email protected]

To listen on most smart speakers, just say "Ask BBC Sounds to play Vernon Kay.”