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with Maymah: Being cringe is character building

Get motivated with help from the Asian Network! Maymah talks about why being cringe is actually character building.

Maymah talks about why being cringe is actually character building.

Maymah's a self-confessed, self-taught hijabi gym rat and she's here to reveal all in this series of Asian Network Motivation. Featuring practical tips and tricks for you to get that motivation sky high.

Plus, find out Maymah's music taste! The tracks that help her feel pumped, to throwbacks, featuring artists such as Diljit Dosanjh, Naz6m and Dr Zeus.

Search 'Asian Network Motivation' anytime on BBC Sounds for the ultimate mood boost.

To listen on most smart speakers just ‘ask BBC Sounds to play Asian Network Motivation’.

1 hour

Last on

Mon 3 Mar 202521:00
BBC Asian Network

More episodes

Previous

with Maymah: Acting on your goals, not your moods

Next

with Maymah: Getting older

See all episodes from Asian Network Motivation

Music Played

  • Sia & Diljit Dosanjh

    Hass Hass

    • Warner Music India.

  • Asiya, Disturbing tha Peace & Naz6m

    Jhol - House Remix

    • Naz6m.

  • Barbie Maan

    Badmashi (feat. MXRCI)

    • Super Cassettes Industries Private Limited.

  • Noor Chahal & The PropheC

    Malang

    • Rtist 91.

  • Sartaj Virk & Garry Sandhu

    2Ni

    • Fresh Media Records.

  • Tamia

    So Into You

  • Kehlani

    Nights Like This (feat. Ty Dolla $ign)

    • Atlantic Records.

  • Jorja Smith

    Be Honest (feat. Burna Boy)

    • FAMM.

  • Noizu

    Summer 91 (Looking Back)

    • RCA.

  • Inez

    My Love

    • InezRecords.

  • Nancy Nabil Ajram

    Ya Tabtab (Baile Funk Jersey edit)

  • شيرين

    El Watar El Hassas

  • TRXBL & Mazza On The Track

    Habibi

    • Mazza Motion.

  • Dr Zeus & Master Rakesh

    Kangna (feat. Deepti & Shortie)

    • Envy Worldwide.

  • Sukha

    Armed

    • Undisputed.

  • Tegi Pannu & Prem Lata

    Forever

    • Broken Silence EP.
    • Collab Creations.

  • Diljit Dosanjh

    G.O.A.T.

    • Famous Studios Inc..

  • Kanika Kapoor & Mumzy Stranger

    Jugni Ji 2.0

    • Zee Music.

  • J Hus

    Repeat (feat. Koffee)

    • Black Butter.

  • Tasha Tah

    Bang Bang

    • Stranger Productions.

Broadcasts

  • Mon 10 Feb 202520:00
    BBC Asian Network
  • Sat 15 Feb 202507:00
    BBC Asian Network
  • Mon 3 Mar 202521:00
    BBC Asian Network