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Spoony takes to the decks live for The Good Groove Mix!

Feel-good tunes to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good favourites, hidden gems and fresh tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’.

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business!

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail [email protected].

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Last on

Thu 6 Feb 202522:00
BBC Radio 2

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Music Played

  • The Emotions

    Best Of My Love

    • Mellow Madness (Various Artists).
    • Epic.

  • Fat Joe

    What's Luv? (feat. Ashanti)

    • (CD Single).
    • Atlantic.

  • Queen & Chic

    Good Times Bite The Dust (DJ Chris Diablo Mashup)

  • Superfunk & Ron Carroll

    Lucky Star

    • L'été France Bleu 2021.
    • Warner Special Marketing (France).
    • 9.

  • Bob Marley & The Wailers

    Is This Love

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Rose Royce

    Magic Touch (12" Version)

    • Dance Classics 57 & 58.
    • Universal Music, a division of Universal International Music BV.

  • Robert Owens

    I'll Be Your Friend

    • RCA.

  • Teena Marie

    Behind The Groove

    • Dancing In The Street (Various Artis.
    • Universal Music Tv.

  • “Little” Louie Vega & Julie McKnight

    Diamond Life (Dance Ritual Mix)

  • En Vogue

    Hold On

    • New Jack Swing Gold (Various Artists).
    • Hip-O.
    • 19.

  • Artful Dodger & Michelle Escoffery

    Think About Me

    • MTV Dance, Disc 2.
    • Mercury.
    • 5.

  • The Five Satins

    In The Still Of The Night

    • New Millennium Doo Wop Party (Various.
    • Rhino.

  • James Brown

    Papa's Got a Brand New Bag

    • Originals 2 (Various Artists).
    • Columbia.

  • Warren G & Nate Dogg

    Regulate

    • (CD Single).
    • Virgin.
    • 4.

  • Carl Carlton

    She's A Bad Mama Jama (She's Built, She's Stacked)

    • Funky Funk Funk.
    • UME - Global Clearing House.
    • 38.

  • Jessica Wilde

    Love Like This (feat. Josh Barry)

    • Wilde Ones Records.

  • Kelis

    Lil Star (feat. CeeLo Green)

    • (CD Single).
    • Virgin.

  • Gwen Guthrie

    Outside In The Rain

    • Good To Go Lover.
    • Mercury Records.
    • 2.

  • Anané

    Let Me Be Your Fantasy (Two Soul Fusion Radio Edit)

    Remix Artist: Two Soul Fusion.
    • Take A Ride.
    • Nervous Records.
    • 1.

  • Elles Bailey

    Growing Roots - Radio 2 Session TX 12/01/2026

  • DJ Oji & UNA

    Nobody

    • West End Records.

  • Peven Everett

    Stuck

    • Defected Records.

  • Ultra Naté

    Love's The Only Drug *SILENT DIGA*

    • Silver Label.

  • Mood II Swing

    Can't Get Away

    • Defected Records.

  • Sérgio Mendes & Brasil '66

    Mas Que Nada

    • Mundo Latino (Various Artists).
    • Columbia.

  • Grant Nelson

    Black Water (Vocal Mix) (feat. Cathy Battistessa)

    • Swing City Records.

Broadcast

  • Thu 6 Feb 202522:00
    BBC Radio 2