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Spoony takes to the decks live for The Good Groove Mix!

Feel-good tunes to make you groove, and DJ Spoony hits the decks for a live mix!

Feel-good favourites, hidden gems and fresh tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between.

Spoony welcomes the weekend early and takes to the decks live in the studio for a twenty minute ‘Good Groove Mix’ in hour two.

Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business.

Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail [email protected].

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Last on

Thu 30 Jan 202522:00
BBC Radio 2

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Music Played

  • Degrees of Motion

    Do You Want It Right Now

    • (CD Single).
    • FFRR.

  • Raw Silk

    Do It To The Music

    • This Is Disco! (Various Artists).
    • Street Sounds.
    • 1.

  • Aretha Franklin

    Get It Right

    • Knew You Were Waiting: The Best Of Aretha Franklin 1980-1998.
    • Arista/Legacy.
    • 4.

  • Gladys Knight & The Pips

    I Heard It Through The Grapevine

    • The Best Of Gladys Knight & The Pips.
    • UNI/MOTOWN.
    • 8.

  • Nuyorican Soul

    Runaway (feat. India)

    • Talkin' Loud.

  • Level 42

    Children Say

    • The Complete Polydor Years: Volume 2 (1985-1989).
    • Cherry Red Records.

  • Fonda Rae

    Living In Ecstasy (The Groove Mix)

    • 4 to the Floor Records.

  • Santana

    Oye Como Va

    • Santana's Greatest Hits.
    • CBS.

  • Lisa Lisa & Cult Jam

    I Wonder If I Take You Home (feat. Full Force)

    • 100 Dance Hits Of The Eighties (Various Artists).
    • Connoisseur Collection.

  • Ne-Yo

    Coming With You

    • Non-Fiction (Deluxe).
    • Motown.
    • 001.

  • Rizzle Kicks

    Vice (Sofa Session, 29 Jan 2025)

  • Luther Vandross

    Stop To Love

    • The Essential Luther Vandross.
    • Epic.

  • Nancy Wilson

    (You Don't Know) How Glad I Am

    • (Single).
    • Capitol.

  • Bob & Earl

    The Harlem Shuffle

    • Shades Of Soul (Various Artists).
    • Global Television.

  • Alicia Bridges

    I Love The Nightlife (Disco 'Round)

    • The Last Days Of Disco (Film Soundtra.
    • Columbia.

  • Maroon 5

    Don't Wanna Know (feat. Kendrick Lamar)

    • (CD Single).
    • Interscope.

  • Naughty by Nature

    Hip Hop Hooray

    • Big Life.

  • Reuben James

    Own Thing

  • Moloko

    Familiar Feeling

    • (CD Single).
    • Echo.

  • 100 Proof (Aged in Soul)

    Everything Good Is Bad

    • 100 Proof Aged in Soul.
    • Edsel.
    • 1.

  • Inner City

    Big Fun (Original 12" Mix)

    • A Rush of Blood to the Head.

  • Michael Gray

    Fly Away

  • Calvin Harris & Sam Smith

    Promises (MK Remix)

  • Jodeci

    Get On Up (Grant Nelson's Anthem Mix)

  • Simply Red

    Thrill Me (Masters at Work House Mix)

  • Gregory Porter

    Liquid Spirit (Claptone Remix)

    • Tropical House.
    • Universal Music S.A..
    • 1.

  • Beverley Knight & Mark Knight

    Everything’s Gonna Be Alright (feat. London Community Gospel Choir)

    • (CD Single).
    • Toolroom.

  • Harold Melvin & The Blue Notes

    If You Don't Know Me By Now

    • Polygram Tv.

Broadcast

  • Thu 30 Jan 202522:00
    BBC Radio 2