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with The Traitors' Jaz Singh: Beat the January Blues

The Everyday HustleHarpreet Kaur

Jaz Singh sits in and chats with therapist Ragini Jha about tips and tricks to help beat the January Blues.

Jaz Singh sits in and chats with therapist Ragini Jha about tips and tricks to help beat the January Blues. Ragini talks tips like simply going for a walk before work, even if you're working from home, and self-care to do before you think you actually need it.

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30 minutes

Last on

Thu 20 Feb 202505:30
BBC Asian Network

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Goal setting for success in 2025Harpreet Kaur

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with Jaz Singh: Courses and applicationsHarpreet Kaur

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Broadcasts

  • Mon 20 Jan 202506:00
    BBC Asian Network
  • Sat 25 Jan 202506:00
    BBC Asian Network
  • Thu 30 Jan 202505:00
    BBC Asian Network
  • Sat 8 Feb 202506:30
    BBC Asian Network
  • Thu 20 Feb 202505:30
    BBC Asian Network

Podcast

  • The Everyday Hustle

    Helping you work smarter and making life easier through tips, tricks and ideas.