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Exploring the outdoors on World Mental Health Day

Exploring the outdoors, especially green spaces, has huge benefits for our mental health. Lorcan McBride joins Anne-Marie to discuss ahead of Sperrin's Walking Events this weekend!

Exploring the outdoors, especially green spaces, has huge benefits for our mental health. Anne-Marie discusses the benefits with walking guide Lorcan McBride, of 'Far and Wild Adventures', ahead of the Sperrin's Walking Events this weekend! Also, Aware NI join Anne-Marie to chat about their upcoming events, campaigns and the importance of support for those struggling with their Mental Health.

56 minutes

Last on

Thu 10 Oct 202415:04
BBC Radio Ulster

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Music Played

  • Christina Aguilera

    Fighter

  • Rascal Flatts

    Life is a Highway

  • Sigrid, Bring Me The Horizon

    Bad Life

  • Coldplay

    WE PRAY

  • Billy Idol

    Rebel Yell

  • Portugal. The Man

    Feel It Still

Broadcast

  • Thu 10 Oct 202415:04
    BBC Radio Ulster