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with Jaz: Healthier lifestyle choices

Get motivated with help from the Asian Network! Jaz talks about the importance of making healthier lifestyle choices.

Jaz talks about the importance of making healthier lifestyle choices.

Jaz reveals all in this series of Asian Network Motivation. From exclusive stories from his time on The Traitors, to how he stays motivated and some tips and tricks you can implement into your own lives.

Plus, find out Jaz's music taste! The tracks that help him feel pumped, to throwbacks, featuring artists such as Karan Aujla, Shreya Ghoshal and Jay Sean.

Search 'Asian Network Motivation' anytime on BBC Sounds for the ultimate mood boost.

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1 hour

Last on

Mon 13 Jan 202521:00
BBC Asian Network

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with Jaz: Pursuing happiness

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with Jaz: Dealing with rejection

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Music Played

  • Nimrat Khaira

    Gulabi Rang

    • T-Series.

  • Karan Aujla

    Winning Speech

    • Karan Aujla.

  • Shreya Ghoshal & Tayc

    Yimmy Yimmy

    • None Given.
    • Virgin Music India.

  • DJ Frenzy, Mankirt Aulakh & Sharry Mann

    ALL THE WAY UP (FRENZY MIX)

  • Roots Manuva

    Witness (1 Hope)

    • Witness (One Hope).
    • Big Dada.

  • Vidya Vox

    Sundari

  • Juggy D, Rishi Rich & Jay Sean

    Dance With You (Nachna Tere Naal)

    • 2point9 Records.

  • Bugzy Malone

    Moving

  • Diljit Dosanjh

    Peed

    • G.O.A.T..
    • Famous Studios Inc..
    • 5.

  • Malkit Singh

    Chal Hun

    • Midas Touch 2.
    • MUSIC WAVES.

  • French Montana

    A Lie (feat. The Weeknd)

  • Taz Stereo Nation & Cheshire Cat

    Larl Larl Boleeyan

    • Best of Taz.
    • Hi Tech.

  • Alka Yagnik

    Taal Se Taal Mila (from Taal)

    • Taal.
    • Tips.

  • Gur Sidhu & Jasmine Sandlas

    Routine

  • Faris Shafi, Umair Butt & Gharvi Group

    Blockbuster

    • Giraffe Music under exclusive license to Warner Music South Asia.

  • Raf Saperra & Sukshinda Shinda

    Snake Charmer

    • Juqebox Records.

Broadcasts

  • Mon 14 Oct 202420:00
    BBC Asian Network
  • Sat 19 Oct 202407:00
    BBC Asian Network
  • Mon 4 Nov 202421:00
    BBC Asian Network
  • Sat 4 Jan 202507:00
    BBC Asian Network
  • Mon 13 Jan 202521:00
    BBC Asian Network