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World Mental Health Day

Harpreet Kaur is joined by Dr Lalitaa Suglani to talk SAD Syndrome, high-functioning anxiety and loneliness. Along with tips and hacks for mental and emotional well-being strategies for the autumn months.

Ask BBC Sounds to play The Everyday Hustle.

Available now

30 minutes

Broadcasts

  • Mon 7 Oct 202406:00
  • Sat 12 Oct 202406:00
  • Thu 17 Oct 202405:00
  • Sat 26 Oct 202406:30
  • Thu 7 Nov 202405:30

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