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World Mental Health Day
Harpreet Kaur is joined by Dr Lalitaa Suglani to talk SAD Syndrome, high-functioning anxiety and loneliness. Along with tips and hacks for mental and emotional well-being strategies for the autumn months.
Ask BBC Sounds to play The Everyday Hustle.
Last on
Thu 7 Nov 202405:30
BBC Asian Network
Broadcasts
- Mon 7 Oct 202406:00BBC Asian Network
- Sat 12 Oct 202406:00BBC Asian Network
- Thu 17 Oct 202405:00BBC Asian Network
- Sat 26 Oct 202406:30BBC Asian Network
- Thu 7 Nov 202405:30BBC Asian Network
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Mental Wellbeing
Stories & music to help us understand ourselves
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The Everyday Hustle
Helping you work smarter and making life easier through tips, tricks and ideas.


