Main content
Sorry, this episode is not currently available

with Jaz: Staying present

Get motivated with help from the Asian Network! Jaz talks about the importance of staying present.

Jaz talks about the importance of staying present.

Jaz reveals all in this series of Asian Network Motivation. From exclusive stories from his time on The Traitors, to how he stays motivated and some tips and tricks you can implement into your own lives.

Plus, find out Jaz's music taste! The tracks that help him feel pumped, to throwbacks, featuring artists such as Sidhu Moose Wala, Karan Aujla and Vidya Vox.

Search 'Asian Network Motivation' anytime on BBC Sounds for the ultimate mood boost.

1 hour

Last on

Sun 29 Dec 202407:00
BBC Asian Network

More episodes

Previous

with Jaz: Challenging yourself

Next

with Jaz: Making the right choices

See all episodes from Asian Network Motivation

Music Played

  • Tegi Pannu, DJ Nick Dhillon, DJ Harpz & Rishiraj

    Forever (Desi Mix)

  • Vidya Vox

    Sundari

  • DJ KSR

    BBC Bindrakhia Megamix

  • Darshan Raval, Jonita Gandhi & Rochak Kohli

    Soni Soni (from Ishq Vishk Rebound)

  • Sarz, Asake & Gunna

    Happiness

    • WEAREGVDS 1789.

  • Sidhu Moose Wala, Burna Boy & Steel Banglez

    Mera Na

    • Sidhu Moose Wala.

  • Mickey Singh

    Phone

  • Mnelia

    Genesis

  • Karan Aujla & Ikky

    Softly

    • Warner Music India.

  • Tegi Pannu & Manni Sandhu

    Schedule

    • Collab Creations.

  • Kevin Lyttle

    Turn Me On

    • Atlantic.

  • Satinder Sartaaj & Partners in Rhyme

    Paris Di Jugni

    • T Series.

  • The Weeknd

    Earned It

    • Island/OVO.

  • Bambi Bains

    Khayaal

    • Big Bounce.

  • Kamal Kahlon & Param Singh

    Daru Badnaam

  • Craig David

    7 Days

    • Wildstar.

  • DJ Frenzy, Jaz Dhami & Panjabi MC

    Ghalla Gurian (Panjabi MC Cover)

  • Shae Gill & Ali Sethi

    Pasoori

    • Giraffe Pakistan.

Broadcasts

  • Mon 16 Sep 202420:00
    BBC Asian Network
  • Sat 21 Sep 202407:00
    BBC Asian Network
  • Mon 7 Oct 202421:00
    BBC Asian Network
  • Sun 29 Dec 202407:00
    BBC Asian Network